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yoga + ayurveda

yogic + ayurvedic sciences

practice, philosophy

long-time yogic practitioner, including mysore ashtanga, bikram (hot), ashtanga, hatha, yin. yoga instructor and formal and informal trainings across various modalities.

formal:
ayurvedic studies: 200H, Daya Ayurveda. Copenhagen, DK
yoga teacher training, 200H, The Yoga Flat, Copenhagen, DK
scandinavian center for shamanic studies, various courses, rattle work, Skåne, Sweden
certified